Meditation In Belfast

Calendar

9th Mar '10 Evening Meditation classes. Derry
Derry 7:30pm - 9:15pm
Lunchtime meditation
Potala Centre 1:00pm - 1:30pm
10th Mar '10
11th Mar '10 Evening meditation Classes. West belfast
West Belfast 6:30pm - 9:15pm
12th Mar '10
13th Mar '10
14th Mar '10
15th Mar '10 Evening meditation Classes
Potala Centre 7:30pm - 9:15pm
16th Mar '10 Evening Meditation classes. Derry
Derry 7:30pm - 9:15pm
Lunchtime meditation
Potala Centre 1:00pm - 1:30pm
17th Mar '10
18th Mar '10 Evening meditation Classes. West belfast
West Belfast 6:30pm - 9:15pm
19th Mar '10
20th Mar '10 Empowerment of Buddha Avalokiteshvara
10:00am - 5:00pm
21st Mar '10
22nd Mar '10 Evening meditation Classes
Potala Centre 7:30pm - 9:15pm
23rd Mar '10 Lunchtime meditation
Potala Centre 1:00pm - 1:30pm
24th Mar '10
25th Mar '10
26th Mar '10
27th Mar '10
28th Mar '10
29th Mar '10
30th Mar '10
31st Mar '10
1st Apr '10
2nd Apr '10
3rd Apr '10
4th Apr '10
5th Apr '10
6th Apr '10
7th Apr '10
8th Apr '10
9th Apr '10

Group Meditations/Pujas

Group meditations give us an opportunity to come together in prayer and to make praises and requests to the Buddhas and Bodhisattvas. Using ancient prayers translated into English we receive the blessings, protection and guidance of the holy beings. We can make requests for ourselves or for others who need help or protection. These spiritual practices create a strong connection with the Buddhas, and help us purify our negativity and fill our mind with positive, healing energy.

Heart Jewel with Lamrim Meditation

This practice is the heart essence of Kadampa Buddhism. In the first part we visualize our Spiritual Guide as Je Tsongkhapa and make prayers and requests to purify negativity, accumulate merit and receive blessings. This prepares our mind for a twenty-minute meditation on the Lamrim or Stages of the Path to Enlightenment. After the meditation we make prayers to our Dharma Protector, Dorje Shugdan. Through this we can overcome obstacles to our practice and create favorable conditions so that we can nurture and increase our pure Dharma realizations. (1 hour)

Wishfulfilling Jewel Puja with Tsog

This is a more extensive version of Wishfulfilling Jewel in which we make prayers and requests to Je Tsongkhapa and our Dharma Protector, Dorje Shugdan. We make a special food offering known as a tsog offering to create a vast amount of positive energy for ourselves and others. We invite all the Buddhas and holy beings to come and enjoy a feast of great bliss and then we enjoy the food offering together. Please bring a food offering if you wish. (1 hour)

Offering to the Spiritual Guide Puja

This is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra that is a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon our Spiritual Guide as a Buddha and making praises and requests, but it also includes all the essential practices of the stages of the path, and training the mind, as well as both the generation stage and completion stage of Highest Yoga Tantra. By relying upon Je Tsongkhapa our compassion, wisdom and spiritual power naturally increase. This practice includes a tsog offering so please bring a food offering with you if you wish. (2 hours)

Long Protector - Melodious Drum Puja

This monthly practice consists principally of prayers to our Dharma Protector, Dorje Shugdan. A Dharma Protector is an emanation of a Buddha or Bodhisattva whose main functions are to avert the inner and outer obstacles that prevent practitioners from attaining spiritual realizations, and to arrange all the necessary conditions for their practice. Dorje Shugden always helps, guides, and protects pure and faithful practitioners by granting blessings, increasing their wisdom, fulfilling their wishes, and bestowing success on all their virtuous activities. This practice includes a tsog offering so please bring a food offering with you if you wish. (4 hours)

Copyright 2007 Potala Buddhist Centre