Meditation In Belfast

Potala Buddhist Centre

More and more people are discovering the power of meditation to transform their lives. When life is busy, meditation creates an inner calm. When you are feeling stressed, meditation helps you relax both body and mind. When you are confronted with difficulties, meditation helps you deal with them in a positive way. When relationships turn sour, meditation gives you the wisdom to repair them. When you are full of your own problems, meditation gives you the compassion to cherish others.
Kadampa Buddhist Centres offer a wide range of meditation classes for all levels of experience, from complete beginners to advanced practitioners.

Kadampa Buddhism is a time-honored tradition that for centuries has made Buddha's teachings and meditation practices available to people throughout the world.
Buddhism has a timeless and universal relevance, and can be practiced by anyone in any culture, regardless of race, gender, or age.
Through training in meditation and other Buddhist practices you can improve the quality of your life by developing inner peace, love, and wisdom.
You do not need to be a Buddhist to try out these practices, or to benefit from them.


 

"Meditation alone is not sufficient to attain Dharma realizations, even though we may apply great effort. To create the right conditions for our meditation to succeed we need also to engage in practices for accumulating merit and purifying negativities."
Universal Compassion

Irish Dharma Celebration 2009, an opportunity to receive spiritual teachings and be guided in meditation, while enjoying a few days break from our usual routine. Click here for details.


Upcoming Events

Irish Dharma Celebration 2009 - 9th Oct '09-11th Oct '09


Meditation Classes - Buddhist Study Course - New Kadampa Tradition

Site last updated on 27th November 2007

Copyright 2007 Potala Buddhist Centre