Potala Buddhist Centre
More and more people are discovering the power of meditation to transform their lives. When life is busy, meditation creates an inner calm. When you are feeling stressed, meditation helps you relax both body and mind. When you are confronted with difficulties, meditation helps you deal with them in a positive way. When relationships turn sour, meditation gives you the wisdom to repair them. When you are full of your own problems, meditation gives you the compassion to cherish others.
Kadampa Buddhist Centres offer a wide range of meditation classes for all levels of experience, from complete beginners to advanced practitioners.
Kadampa Buddhism is a time-honored tradition that for centuries has made Buddha's teachings and meditation practices available to people throughout the world.
Buddhism has a timeless and universal relevance, and can be practiced by anyone in any culture, regardless of race, gender, or age.
Through training in meditation and other Buddhist practices you can improve the quality of your life by developing inner peace, love, and wisdom.
You do not need to be a Buddhist to try out these practices, or to benefit from them.
"By training in meditation and living in accordance with the insights and resolutions developed during meditation, eventually we shall be able to maintain a peaceful mind continuously, throughout our life."
The Meditation Handbook
Irish Dharma Celebration 2009, an opportunity to receive spiritual teachings and be guided in meditation, while enjoying a few days break from our usual routine. Click here for details.
Upcoming Events
Strategies for a Stress-free Life - 20th Feb '10
Empowerment of Buddha Avalokiteshvara - 20th Mar '10
Meditation Classes - Buddhist Study Course - New Kadampa Tradition
Site last updated on 27th November 2007
